Author: Elizabeth john

Swimming is a physical activity based on the human ability to get around in water (swim). There are reports and indications of the practice of swimming for thousands of years with Lifeguard recertification near me. As a sport, swimming has appeared in competitions since the mid-19th century. It has also been present since the first Olympics of the modern era in 1896, having evolved over time. Swimming is one of the most popular sports in the world. In addition to physical conditioning, swimming brings several health benefits, with fans of all ages. History of Swimming Swimming has been practiced since…