Author: americanifeguardassociation

Is it OK to swim after my mastectomy? The answer is a resounding ‘Yes’. Because swimming is so gentle, it is a very suitable form of exercise that trains all the major muscle groups – and a good way to prevent muscle mass from disappearing – as is often seen in patients if they are physically inactive for a long time after a surgical procedure with lifeguard certification near me. As soon as the doctor says it’s ok to start moderate exercise, swimming is one of the best first things to get started on. Many doctors and swimming experts recommend…